17 4 / 2014

foodfamilyfood:

Oatmeal Cookie Dough Smoothie 1 small frozen banana 1/4 cup raw oats 1 tsp. chia seeds (optional) 1/2 - 1 scoop vanilla protein powder 1/2 tsp. cinnamon 1 tsp. vanilla flavor 1 Tbsp. almond butter (or any nut butter) 1/2 cup vanilla almond milk (regular milk works fine too)
Click to check a cool blog!

foodfamilyfood:

Oatmeal Cookie Dough Smoothie 1 small frozen banana 1/4 cup raw oats 1 tsp. chia seeds (optional) 1/2 - 1 scoop vanilla protein powder 1/2 tsp. cinnamon 1 tsp. vanilla flavor 1 Tbsp. almond butter (or any nut butter) 1/2 cup vanilla almond milk (regular milk works fine too)

Click to check a cool blog!

(via beperkyalways)

16 4 / 2014

Alicia Silverstone

When I wrote about how I cleared up my acne, so many of you had great questions about how what you put into your body affects your skin. I invited my friend and macrobiotic expert Christina Pirello to answer your questions with me. Here we go…

16 4 / 2014

Chocolate Chip Pudding Pie with Chocolate Ganache and Almond Date Crust
Ingredients:
Crust:1/2 loaded cup raw almonds
1/4 cup raw cashews (or almonds)
1/4 cup coconut flakes
3/4 loaded cup pitted dates, 9-10 medjool dates
1 Tbsp maple syrup
1.5 tsp vanilla extract
1/8 tsp sea salt
 
Pudding:
1.5 cups almond milk or coconut milk
3 Tbsp white rice flour 
1 Tbsp cornstarch (or arrowroot starch)
2 Tbsp maple syrup
2 Tbsp sugar
1 tsp coconut oil1 tsp vanilla extractpinch of salt
1/4 cup mini chocolate chips
1/4 cup dark chocolate chunks
Chocolate Ganache:
1/2  a Theo 85% dark bar, 1/3 cup dark chocolate
2 Tbsp semi sweet choc chips1/4 cup almond milk or other non dairy milk
My vegan housemate made this for me when I was feeling stressed <3Its some seriously smooth custardy style deliciousness!

Chocolate Chip Pudding Pie with Chocolate Ganache and Almond Date Crust

Ingredients:

Crust:
1/2 loaded cup raw almonds

1/4 cup raw cashews (or almonds)
1/4 cup coconut flakes
3/4 loaded cup pitted dates, 9-10 medjool dates
1 Tbsp maple syrup
1.5 tsp vanilla extract
1/8 tsp sea salt
 
Pudding:
1.5 cups almond milk or coconut milk
3 Tbsp white rice flour 
1 Tbsp cornstarch (or arrowroot starch)
2 Tbsp maple syrup
2 Tbsp sugar
1 tsp coconut oil
1 tsp vanilla extract
pinch of salt
1/4 cup mini chocolate chips
1/4 cup dark chocolate chunks

Chocolate Ganache:
1/2  a Theo 85% dark bar, 1/3 cup dark chocolate
2 Tbsp semi sweet choc chips
1/4 cup almond milk or other non dairy milk

My vegan housemate made this for me when I was feeling stressed <3
Its some seriously smooth custardy style deliciousness!

06 4 / 2014

Chocolate Fudge Hearts with Raspberry Swirl Topping
190*C oven
200g roughly chopped dark chocolate150g pitted dates180g coconut oil70g walnuts1/4 tsp fine Himalayan or sea salt3 large eggs*

Chocolate Fudge Hearts with Raspberry Swirl Topping

190*C oven

200g roughly chopped dark chocolate
150g pitted dates
180g coconut oil
70g walnuts
1/4 tsp fine Himalayan or sea salt
3 large eggs*

06 4 / 2014

INGREDIENTS&#160;:
2 cups (500 ml) of pomegranate juice2 tablespoons arrowroot powder
optional&#160;: 1 tablespoon of natural sweetener of choice

INGREDIENTS :

2 cups (500 ml) of pomegranate juice
2 tablespoons arrowroot powder

optional : 1 tablespoon of natural sweetener of choice

06 4 / 2014

Sweet &amp; Salty Icecream
Ingredients
1 medium butternut squash (will need 2 cups cooked)
1/2&#160;T salt
a few tablespoons coconut oil

1&#160;13.5 oz can full fat coconut milk
2 pastured egg yolks
1&#160;T vanilla
1&#160;t cardamom extract (if you don&#8217;t have it, use almond extract)
1&#160;t ground cinnamon

Sweet & Salty Icecream

Ingredients

06 4 / 2014

iamyoustudio:

Because today is spring.

iamyoustudio:

Because today is spring.

06 4 / 2014

onefitmodel:

vegan-yums:


Cumin &amp; Black Sesame Naan (Gluten Free &amp; Vegan) / Recipe








the best healthblr you will ever see ☼

onefitmodel:

vegan-yums:

Cumin & Black Sesame Naan (Gluten Free & Vegan) / Recipe

the best healthblr you will ever see ☼

06 4 / 2014

04 4 / 2014

vegan-yums:

Easy homemade falafel / Recipe

1 1/2 cups dried chickpeas
3 cloves garlic
1 small onion, roughly chopped
1/4 cup parsley, roughly chopped
1 tablespoon tapioca starch, or other starch will do
1 1/2 teaspoons sea salt
2 teaspoons ground cumin
1 teaspoon ground coriander
fresh cracked black pepper to taste
grape seed oil for frying

(via theoreticbeast)